Mindfulness

May 16
1 min

For the birds

Two brown thrashers built a nest in the camelia outside the sunroom window. For the past few weeks, as I sat at my desk, I watched them...

Mar 1
1 min

Join the Inspiration Parade!

Today is the first day of Creativity March! You're probably thinking, "What is Creativity March?" I'll tell you. Creativity March was...

Feb 10
3 min

Me vs. Mind

My mind has always been my archnemesis. Right now we’re pretty civil, but that hasn’t always been the case. I remember sleepless...

Jan 26
3 min

Give paws for thought

Meditation gets a bad rap sometimes. People view it as being too woo-woo or out there, shutting down at the mere mention of words like...

Jan 12
3 min

Rain, rain, you can stay [a while]

Nothing quite brings me to life like the feeling before a thunderstorm — as the wind picks up and electricity builds in the air. I've...

Dec 7, 2022
2 min

Season's Grievings

It’s the most wonderful time of year.* *but not for everyone I’ve intended to write this post for weeks now, but I’ve struggled with...

Jun 1, 2022
2 min

No caveat(s) needed

Today, as I sat on a bench in the backyard, I was overcome with gratitude. I admired a happy Noodle, a beautiful sky, plants in bloom,...

Sep 22, 2021
2 min

FUN! WAS HAD

Friday night at around 7:30, I ventured out of the house to attend a wine stroll. I did, in fact, wine and stroll, and it was so much...

Nov 7, 2019
2 min

Some mumbo for your jumbo

First, I want to proactively acknowledge that this post might be a little bit out there, but guess who doesn’t care? Me! I read something...

Oct 22, 2019
3 min

Wait no more

Yesterday afternoon, I cozied up in bed with the dogs to do a meditation. Let’s be real; we all know that’s the prelude to a mid-day nap....

My name is Drew Dotson, and my life has been anything but perfect, yet it's still perfectly beautiful. After growing up with a genetic disease, cystic fibrosis, I was blessed to meet an amazing man who loved me without bounds. Then he died.

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